Broccoli tossed in olive oil, cooked in an air fryer until crispy and then sprinkled with course salt. Delicious 👌🏼
So going to try that!
My recent go to ( not broccoli though) is toss some fresh spinach in a pan with oil and hit it with lemon pepper seasoning and a little lemon juice.
Takes like 5 including prep if you don’t mind the stalks.
My theory on this is that some of the hate for a lot of vegetables comes from either eating canned ones or poorly cooked ones. My girlfriend didn’t know she liked green beans until she started living with my family and my father made her some. My dad sautéed the in butter with garlic, and she only had ever had those extremely mushy canned ones and had concluded on that basis she hated green beans.
broccoli is like anal sex… if you’re forced to have it as a kid, you’re not gonna like it as an adult
This is awful lolol
This is a relatable comparison
Fun fact: Brocollis is the ‘veg kids don’t like’ in Amercia mostly. Pixar even edited scenes in ‘Inside Out’ where a dad feeds his daughter broccoli, turing it into bell peppers for the asian market:
https://www.businessinsider.com/why-inside-out-has-different-scenes-in-other-countries-2015-7?op=1
If you are a super taster, broccoli taste like grass smells. At least for me and my daughter. Its so bitter that I threw up one time when I was a kid being forced to eat it. So lets accept that to someone with a lesser/different sense of taste/smell its okay. To those of us who can smell when someone has been in their house five hours after they left it taste completely different. So no thanks I don’t want to eat grass.
The “kids don’t like broccoli” has a scientific reason. Kids have a lot more receptors for aromas tasting bitter (10 to 15k different chemical compounds taste bitter to them) which reduce to 5k or less when growing up. So some types of food that adults can eat without problems because they lack the receptors have bitter and vile flavours for kids.
Doesn’t help a lot of people used to just boil broccoli without seasoning. Doesn’t do the flavor any favors.
My stepmother was that way so I couldn’t stand broccoli growing up. Most vegetables were blan and tasteless without salt and boiled.
I rarely buy them now because I can’t physically handle cooking every day now. So most vegetables go bad in the fridge.
Plant breeders have also been busy reducing bitterness/tannins in various vegetables like brussel sprouts and canola oil, so things are in fact less bitter than 30 years ago.
Any word on if this impacts nutrition?
I’m mostly familiar with animal feed, where nutritional quality weighs quite heavy during selection. For human consumption I assume there are some base nutritional standards when applying to enter the market with a new breed, but might heavily depend on your region.
That’s interesting. Do you have any sources on this phenomenon?
This one, for example: https://pmc.ncbi.nlm.nih.gov/articles/PMC4654709/
Or this one: https://pubmed.ncbi.nlm.nih.gov/22197939/
Originally, I had read a cluster of those articles some years ago, but scientific articles like to hide behind paywalls nowadays.
And at old age, it ends like this: https://www.npr.org/sections/thesalt/2017/05/05/526750174/why-taste-buds-dull-as-we-age
his source is that he made it the fuck up!
~(MGR:R joke)~
Broccoli rules, one of my favorite veggies, along with carrots and fresh green beans.
Throw asparagus in there and I’m in.
Had me in the first half, not gonna lie
It’s the only cooked vegetable my kids like.
I sympathize with the bottom part so much. My parents absolutely refused to cook anything ever and bought the worst, most unhealthy prepackaged foods from the grocery stores. I spent the first years of my life thinking that things like apples just weren’t sold at my local Kroger because we never had them. I felt like shit mentally and physically for pretty much the first 18 years of my life because of it.
I grew up, moved out, and holy shit I love eating “rabbit food,” as my dad used to call it and I never would have learned before is that cooking is fun
Did you to wish you could fuck your friends mom‽
Love the interrobang.
Yes but that was irrelevant because she never cooked for me, she was just hot. Still is, in fact.
We always joke that he has a Wine Mom. He thinks that we’re calling her a drunk. It means that she gets better with age.
Man I was tormented with that crap as a kid. “HOLY CRAP YOUR SISTER IS HOT!!! That’s your mommmmmm? Whoa!”
Same crap with my sister.
I see them both as living farts.
Well now we need to see pictures of your hot mom and hot sis so we can judge for ourselves in the name of science and research.
Relevant username if I ever saw one
We all did. The hot moms anyway. The big milfy moms, I just wanted them to make me some food.
I feel you. I weirdly did have vegetables and things growing up, but my mom self admittedly hates cooking. So most of what we ate consisted of casseroles made up of things dumped out of a can and any veggies likely also came from a can and we’re heated up on the stove. She also over cooked all the meat to make sure people wouldn’t get sick. So all the veggies were bland and mushy and all the meat was dry as fuck. I’ll never forget the first time I ate fresh pineapple at my inlaws house and it was one of the best things I ever tasted. I’m pretty good at cooking now and I’ve managed to help my mom improve in all ways as well. She now uses a meat thermometer that I got her for Christmas. I cooked her some fresh broccoli in a pan with salt, pepper, and garlic powder and she loved it and started making hers that way instead of boiling it. Baby steps, but we’re making progress.
Rabbit food? What the fuck
In the 90s people started suggesting eating veggies occasionally and the American populace reacted predictably, i.e. as if someone were threatening to literally emasculate them.
Kind of like the modern anti-vax/anti-mask freaks.
Fellas, is it gay to eat healthy?
Some dudes live their whole lives afraid their balls will fall off and roll away if they eat anything but brown meat.
Hey, c’mon, there’s all kinds of dudes that love going to town on some brown meat.
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I’ve heard it be said from many men that I knew growing up that the more processed food is, the better, because it kills all the germs that come out of the ground. I’ve not seen that man eat anything green that wasn’t on top of a fast food cheeseburger in all my years alive.
Broccoli is so good it makes me horny too. I fucking love broccoli.
But, do you love fucking broccoli?
What happens at the farmers market stays at the farmers market
I’m not kink shaming but if you fuck the broccoli you better not leave it at the farmers market. You take that shit home with you afterwards.
You’re damn right. Broccoli mates for life, not just for Christmas.
Never was a statement more false than this one.
Your statement creates a paradox. You must sacrifice a partition to Windows or risk Steve Jobs visiting you in the night.
I’d rather risk Steve jobs visiting me in the night, much safer option.
Fun Fact, if broccoli kinda tastes like soap to you, congratulations! You have a gene variation that makes certain bitter flavors taste like soap, it’s stronger in childhood (which is potentially why “Kids hate broccoli” trope is a thing) and tends to fade into adulthood, but not always.
There are also studies being done to figure out specifically which compounds in broccoli make it taste like that to cultivate it out to encourage more broccoli consumption
Are you saying that I might stop hating coriander when I retire? But I really like broccoli, so maybe it’s a different kind of soap gene…
Glad to see some scientific stuff under a “I would fuck his mom for serving broccoli” content.
Broccoli and cheese is awesome. Other preparations like steamed are not as delicious, but ymmv.
Steamed broccoli + garlic salt, just dont overdo the brocc until it’s mushy
I think that’s where the reputation comes from. Overcooked broccoli is inedible, and I know people who refuse to leave any bite to it at all, which seems insane.
I feel like crunchy, fresh broccoli is a relatively new trend. I found out about it on my own, at my place as a kid it always looked like green boogers and tasted the way you imagine that would.
I think it used to have to be cooked to hell because in the past it legitimately didn’t taste as good as it does now. Selective breeding has taken a lot of bitterness out of many vegetables.
It got cooked to hell because most people can’t cook and that’s what they know. If anything broccoli tasted the better in the 80s, because it wasn’t as maximized for shipping.
Vegetable breeders for the veggies that you get in a normal grocery store don’t typically select for tastiness/flavor, they select for things that can maximize profits - hardiness, shipability, production, etc.
I don’t know, man, this was the 80s and 90s, it’s not that long ago. It still tastes like I remember if you overcook it.
30-40 years is a lot of time to selectively breed vegetables.
Yeah, no, it’s not that it isn’t enough time, it’s that I’ve been eating broccoli and beans all this time, I would have noticed.
I mean, we all noticed the tomatoes becoming water balloons, it’s not like it’d be unheard of.
You wouldn’t notice slight changes over decades. You’d need to do a side by side comparison to say for sure.
That and canned veggies. Don’t know if it’s because we were low income or if produce was just a lot more expensive back in the 80s and 90s. But, I remember eating a shit ton of canned “mixed vegetables” at my house and at friends houses.
My mom was a good cook, but I feel like we didn’t get a lot of fresh veggies unless we were living on a military base where the groceries were subsidized.
My mom used to have a microwave cookbook and would make most veggies in the microwave oven. This cemented my love for crunchy cooked vegetables. I can’t eat green beans in a restaurant because most of the time they are almost the consistency of porridge.
Steamed broccoli with a little soy sauce & Sriracha is one of my absolute favorite snacks. Cauliflower, too. I’m gonna go make some.
In almost all cases, I frankly detest steamed vegetables. Probably due to my grandmother steaming the absolute piss out of ANY vegetable when we visited. My mother didn’t overcook them nearly as bad, but to this day I just don’t enjoy the flavor of any vegetable steamed nearly as much as I do roasted in the oven. High heat + short time + delicious, crisp, lightly charred goodness
Steamed is my default method of cooking broccoli.
I cut the stalk up for soup and pasta. Then I lightly steam the florets and I like it.
