2-3 Eggs, a Sauage of some kind or bacon on on rare occasion, and a fruit smoothie usually. That’s been my thing for the past 15 years or so. If it has to be quick I do oatmeal with peanut butter and fruit.

Nothing, or very little. Today I had a piece of white bread and cut of cheddar cheese before I went to work. The bread pairs well with Prozac and other anti-depressants.

On work days. Coffee and a banana when i wake up. Some oatmeal a bit later. On non work days, nothing.

Usually nothing. Occasionally a few eggs with a little cheese in a microwave omelette.

nothing

Coffee, banana, oatmeal, sometimes omelette and bacon.

If I have time, espresso + avocado toast with adobo & chili flakes, topped with a fried egg.

Otherwise, just a coffee.

Coffee, coffee, toasted English muffin with peanut butter and banana during the week. On weekends eggs n such.

Today for breakfast I ate chexmix, at around 2pm.

Always coffee. It’s about a 50/50 split between yogurt bowls prepped the night before with cacao nibs, bananas, some other fruit, walnuts, some natural peanut butter and a little real maple syrup. If not that then we will have eggs (from backyard chickens) and toast.

On the weekends we will make pancakes or breakfast tacos (normal go to is bacon and egg, but really like potato, tomato, onion, egg, and cheese).

Coffee and meds. Peanut butter toast if I’m feeling naughty

What’s “breakfast”, precious?

I’ve been intermittent fasting recently so breakfast isn’t till around noon, but it’ll either be 3 eggs, turkey bacon and an avocado, overnight oats that I’ll prep, or Greek yoghurt with berries chia seeds and nuts, or a blended fruit smoothie with some whey protein depending on what I’m feeling for the day

Varies.

Sometimes if I’m motivated, an egg, pesto, and cheese grilled.

Otherwise, cereal. A banana. Something real simple and easy.

Always coffee. Food options include low-sugar cereal, a banana, toast, fresh dates, cheese.