• Passerby6497@lemmy.world
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    1 day ago

    This is horrible advice

    Eh, depends. My therapist says it can be useful in the moment, but yeah, something we’re working on.

    • MentalEdge@sopuli.xyz
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      21 hours ago

      Oh it’s plenty useful. Like I mention, at work with people who have no business knowing whats going on in your head it can be great.

      But it’s not good for you.