Mine isn’t really a “Meal”, I used to put margarine spread on white bread and sprinkle a tiny bit of cinnamon and sugar on it as a sweet treat growing up.

  • lagoon8622@sh.itjust.works
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    6 days ago

    Lentils. They’re a superfood. Cook them with correct technique (hardly any technique needed, honestly) and season them properly

  • Norin@lemmy.world
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    7 days ago

    If you live near or attend a large university, the real struggle meal is just food from free events on campus.

    When I was a grad student I’d show up to every event on campus where I knew there’d be food and fill up a Tupperware or two. Didn’t matter if it was connected to my department or not.

    • klemptor@startrek.website
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      7 days ago

      Unrelated: I used to go to tech meetups in my city fairly often. There was one guy who always seemed to be there just for the food. I only knew him by his username (‘Lex R’ - a programming pun) and never talked to him. Tall skinny dude; if I had to guess, I’d say he was around 50ish.

      Every meetup without fail, this guy ate so much pizza. One time I counted 11 slices. He also drank at least a 2L of soda - didn’t matter if it was diet or regular, he drank it. About 10 minutes before the meetup ended, he’d put a bunch of leftover slices in a pizza box to take with him. And he had a bottle of some kind in his bag that he’d pour the dregs of all the soda bottles into, and would take that with him too. It was weird because it was a tech meetup, presumably most people were making at least 6 figures.

      Until today I had never considered that this might be his only source of food.

      • kalkulat@lemmy.world
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        6 days ago

        Great M.O. that. Why waste time cooking instead of learning? Bet he took that pizza home to watch History Channel.

  • Delphia@lemmy.world
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    6 days ago

    I once made “Povery rolls”

    I took every last scrap of leftover food, all the half bags of frozen veggies and so on from the freezer. Defrosted it all, put it in a stock pot and cooked it till it was a thick stew moved it to a giant bowl and went buck wild with the electric mixer then threw in about 4kg of self raising flour and water. The dough tasted ok, but then I did the same thing with the spice rack… stock cubes, french soup mix… the works. They tasted odd. But I rested the dough, divided them up and baked them anyways.

    Fuuuuuuuck they were amazing. They tasted like a family sunday roast dinner flavored heavy doughy roll. It made about 50 of them. I scoured the house for change and found enough to go grab a decent sized packet of powdered gravy mix.

    I was genuinely sad when I used the last ones.

  • RBWells@lemmy.world
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    7 days ago

    Beans and rice are so healthy and cheap, with so many variations. It’s always beans and rice for me.

    • KingPorkChop@lemmy.ca
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      7 days ago

      A can of chili over some cooked rice, add a little salt and extra hot sauce. This was my broke young adult fancy meal.

    • JigglySackles@lemmy.world
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      6 days ago

      Was considering saying the same. What are some of your favorite ways? I like refried if I have them, with cheese and cayenne.

      • RBWells@lemmy.world
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        6 days ago

        Just had refried beans (just cumin & salt) today in breakfast burritos (eggs, potatoes, beans, onion, cilantro, cheese, salsa - we only eat once or twice a day on weekends and cook better stuff) and yeah pintos are one of my favorites.

        Channa masala

        Black beans on yellow rice is my kids’ favorite, they love black beans.

        Red beans (cooked from dry with whatever veg we have) and long grain white rice with hot sauce like Tabasco.

        I really like pintos on brown rice with tahini sauce but nobody else in my household likes it.

        Chopped raw sweet onion on all of them.

        • JigglySackles@lemmy.world
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          6 days ago

          Those sounds tasty. I’ll have to try the brown rice with pintos and tahini, i love hummus with heavy tahini. Thanks for sharing!

  • Almacca@aussie.zone
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    7 days ago

    Cup of steamed rice. Small tin of tuna - I like the lemon and cracked pepper ones. Splash of soy sauce. 30 seconds in the microwave.

    • Delphia@lemmy.world
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      6 days ago

      I dry nori sheets out, crush them up and put them in an old pepper mill. Few grinds into a bowl of tuna and rice with a splash of soy and its a ghetto sushi bowl.

  • Kayel@aussie.zone
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    6 days ago

    Savory oatmeal.

    Rolled oats with cold soy milk. Microwave 2-3 mins. Add chilli oil, spice paste, or ramen seasoning.

    Tasty and not unhealthy. The plan is to prevent unhealthy food leading to a negative feedback loop.

  • Scramble some eggs plain and mix into rice and some canned corn. Butter + Sriracha + soy/tamari . We call it “bachelor stir-fry” and it’s especially good if you can get your paws on some sesame oil!

    • Almacca@aussie.zone
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      7 days ago

      A former partner taught me that a drop or two of sesame oil in most things give a nice umami kick.

  • Bartsbigbugbag@lemmy.ml
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    6 days ago

    Tortillas. Just tortillas. Warmed over a gas burner. It’s a comfort food to me now, but there was a time when all I had was tortillas, and it tastes better than my other struggle meal, which was a single cup of rice with whatever spices I had on hand and hadn’t put on the previous day. I lost a lot of weight around then. Still haven’t fully gained it back ten plus years later, and still struggle eating regularly more than once or twice a day.

    • meowMix2525@lemm.ee
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      6 days ago

      Once or twice a day is plenty imo, as long as you’re getting enough caloric/nutritional value at those meals and aren’t underweight like you said. I’m the same way. Just don’t be too hard on yourself.

  • Brave Little Hitachi Wand@lemmy.world
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    7 days ago

    Used to be rice with a fried egg. In my family we call it Ghibli rice. Nowadays I just bake my own wholemeal bread and that’s the cheapest eats there is. So cheap you can afford the nice butter!

  • Milksteaks [he/him]@midwest.social
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    7 days ago

    Cook 2 bags of ramen and strain it. Add a can of tomato soup and some cheddar. I like to call them regrettios.

    2nd up is ghetto pizzas. Make some toast put on tomato sauce and cheese also pepperoni if you can afford it

  • Libra00@lemmy.world
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    7 days ago

    My mom used to make my sisters and I cinnamon toast for breakfast when we were kids, pretty much like you describe only on toast.

  • tomjuggler@lemmy.world
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    7 days ago

    Spaghetti with tomato and avocado. Add some olive oil, sunflower seeds and a bit of cheese if you are feeling rich. *Avocado is really cheap where I live, you can literally get them for free