Personally, I buy protein powder even though I know the ingredients are actually too cheap to justify the price. But I’m too lazy, and the reward of a cold chocolate shake after working out makes me forget about the outrageous cost. It’s a little guilty pleasure I’ve come to terms with.

  • DrYes@lemmy.world
    link
    fedilink
    arrow-up
    3
    ·
    1 day ago

    What protein source is cheaper than protein powder? i pay 16€/kg for whey protein

    • UndergroundGoblin@lemmy.dbzer0.comOP
      link
      fedilink
      arrow-up
      1
      ·
      23 hours ago

      I pay 42€ for 1kg. I don’t know what makes it so expencive or why your’s so cheap. Maybe because mine is vegan. I don’t know.

      But Soy is quite cheap. 100g of Soy granular costs about 1,90€ and has 52g of proteins.