• lonefighter@sh.itjust.works
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    15 hours ago

    I hate milk so much. The taste, the texture. Just the thought of drinking a glass of milk again makes me want to projectile vomit. I had to drink a glass of milk for dinner every night as a kid. I wasn’t allowed to leave the table until it was gone. Sometimes I’d sit there for an hour just trying to force myself to drink it. My parents were like, just drink the milk, it’s not so bad, get it over with, but it felt like being tortured every night. I was violently ill afterwards almost every time.

    Turns out I’m both lactose intolerant and neurodivergent. Yes I was being a little drama queen, but I at least had reasons :)

    • boonhet@sopuli.xyz
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      5 hours ago

      I couldn’t drink it as a kid without cacao, but somehow as an adult it was fine.

      Still don’t drink it much, I prefer mineral water. Nice and salty

    • korazail@lemmy.myserv.one
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      5 hours ago

      Who knew? One-size fits all health guidance doesn’t actually work!

      Supporting you, not trying to diminish your experience.

      I was made to spell ‘pepsi’ before getting caffeinated sugar syrup at dinner. Looking back, that seems like poor decision making on my parents’ part, but I can see the good intended behind the act. Hopefully we learn from those that came before… and make new and exciting mistakes!

  • farting_gorilla@lemmy.world
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    21 hours ago

    Big Milk is so powerful, I’ve had older women in China ask me how I got so tall if I don’t drink milk.

    This is China, with no history of drinking cows milk and like 90% of the population is lactose intolerant.

    • CookieOfFortune@lemmy.world
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      2 hours ago

      Lactose tolerance in adulthood is the mutation. Intolerance is the normal case for most humans. And most humans are tolerant to lactose in childhood.

    • UnderpantsWeevil@lemmy.world
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      7 hours ago

      In fairness, China’s southern and western provinces have historically been on the shorter side. But also, like… Yao Ming.

      90% of the population is lactose intolerant

      You can improve lactose tolerance if you introduce milk to kids at an early age and drink it continuously. My 50s-era Jewish family are all horribly lactose intolerant, but I grew up chugging the stuff and do just fine with it. Plenty of ABCs can and do drink milk and eat dairy, just as a matter of living in a country so full of cows and cow-products.

      What happens in another 20-40 years, as we obliterate our grazing lands and drive the cost cow products skyward? Idk, man. But milk is a consumer staple for a reason. Calorically dense. Very useful in cooking/baking. Relatively cheap to produce and distribute. Goes well over cereal.

      If milk did not exist, we would have to invent it.

        • UnderpantsWeevil@lemmy.world
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          5 hours ago

          We invented alternatives, definitely. But there are still plenty of trade-offs. Much lower in calories and saturated fats, for instance.

          If you’re trying to fatten up a skinny little baby (as I’m currently working on, having placed with a toddler a few months back) the pediatrician is going to stare daggers at you if you say you’ve been giving the kid oat milk rather than whole milk. Literally had this conversation already and got hit in the head with a stack of literature just for asking.

        • UnderpantsWeevil@lemmy.world
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          5 hours ago

          Pretty sure most people in USA don’t need more calories.

          1 in 5 kids in the United States is living with hunger. That’s nearly 14 million children, which has increased from a year ago.

          Milk is a highly effective method of fattening kids up who are malnourished or otherwise underfed. Whole milk is the go-to for toddlers coming off breastmilk/formula for a reason.

          Dairy is literally the least sustainable and least efficient form of food production next to meat and palm oil.

          Natural gas is a leading contributor to climate change. It is also the cheapest (for the moment) form of energy per kWh.

          “Sustainability” is not the same thing as “Cheap” or “Easy to Distribute”. Quite the opposite.

          Now, a lot of our cheap milk is a byproduct of our intensive animal agriculture, which is highly profitable but dismally inefficient. If that changes (because we killed a big chunk of our cow herds by mismanaging grazing land and water rights and fucking up disease mitigation) then I can see a world in which cow-milk drops off the menu quickly.

          So, hey, let me know if that changes.

  • grrgyle@slrpnk.net
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    19 hours ago

    Pretty happy I grew up with hippy parents who raised me on almond and soy milks 😤

  • pleaseletmein@lemmy.zip
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    22 hours ago

    I’m on the older end of Gen Z and this was definitely a thing when I was little. My parents didn’t buy into the milk thing, but I had a teacher who went wild with it. I forget how exactly it happened, but she found out I had cereal for breakfast without milk poured on because that was how I liked it. She decided this meant my parents were neglecting my needs and that it was her job to “make up” for it during lunch time.

    I’d often end up sick trying to get it all down. I’m not lactose intolerant, it was just that the amount she required me to drink (five cartons one after another) was more than I could keep down. (Years later, when The Gallon Challenge became a thing, it brought back the memories, though at least I wasn’t forced to drink quite that much.)

    I’d rarely gotten sick before, so once I was being sent home for vomiting frequently, my parents learned what was happening and made it stop.

    It only lasted a couple weeks, but I never drank milk again afterwards, so that teacher accomplished the exact opposite of what she wanted.

  • jballs@sh.itjust.works
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    1 day ago

    The aggression and name calling in that second image reminded me of r/neverbrokeabone. I don’t miss much about reddit, but that particular subreddit was pretty damn funny usually.

    Someone would post an X-ray of a broken pinky they got in a car crash and everyone would be like “GTFO of here with your little baby bird bones, you calcium-deficient piece of shit!”

    • gajahmada@awful.systems
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      17 hours ago

      “GTFO of here with your little baby bird bones, you calcium-deficient piece of shit!”

      BBB, brittle bone bitch.

    • Hadriscus@jlai.lu
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      1 day ago

      when I was a kid, among the things I would never have expected to stumble upon, near the top of the list in fact, there was “calcium supremacism abuse kink”

      • Trainguyrom@reddthat.com
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        8 hours ago

        I did not wake up with any expectations of learning about Calcium Supremacism Abuse Kink this fine hallowed morning, nor any other morning for that matter thank you very much!

  • darklamer@lemmy.dbzer0.com
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    18 hours ago

    A gallon is either 4.5 ℓ in the UK or 3.8 ℓ in the US, or it might be used figuratively to just mean “a lot”.

  • g0d0fm15ch13f@lemmy.world
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    1 day ago

    I would waterboard myself with a tall cold frothy glass of whole chocolate milk. I’m a dirty little milk slut. I think I was essentially stockholmed into it. I remember being like “ew fat bad” as a kid and drinking skim for cereal. But somewhere down the line that turned into me just slopping heavy whipping cream neat. I mean fuck me I’m drinking a chocolate milk on my walk to work right fucking now.

      • g0d0fm15ch13f@lemmy.world
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        1 day ago

        I once drank so much milk I did puke. 10/10 experience tbh, cause like, I love milk. But also that was a good solid push during the purge phase of that.

        • Trainguyrom@reddthat.com
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          8 hours ago

          Dude when I’m running a race I have to walk while drinking the tiny little paper cup of water they give you enroute because the physical activity combined with drinking something makes my stomach churn (nerves might also be playing a factor since I’m still at the stage where every race I’m excited but also too nervous to eat and struggle to get enough calories in before the race)

        • Balaquina@lemmy.ca
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          1 day ago

          This is true, but drinking two liters of milk is a lot less dangerous than drinking two liters of water, because that much water at once will throw your electrolyte balance off, and that’s what can kill you. Milk has electrolytes in it so the effect isn’t necessarily as dire. But… still wouldn’t recommend it.

      • Bronzebeard@lemmy.zip
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        1 day ago

        I worked cleaning dishes in my college cafeteria, and one of the idiots working there made a bet that he could drink a gallon of milk without puking.

        3 minutes later, he ran back into the dishroom and began vomiting in the soaking tub.

        The human body physically rejects dairy at a certain point.

    • Victor@lemmy.world
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      1 day ago

      Once I learned fat is good, I started laying heavy layers of butter, lots of cheese, drinking whole milk, etc. And it tastes good, because we’ve evolved to like what’s good for us.

      • glimse@lemmy.world
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        1 day ago

        because we’ve evolved to like what’s good for us.

        Lots of tasty berries will kill you. So will tons of would-be herbs. Processed sugar is delicious. So are a lot of foods with trans fats. Cyanide apparently tastes like almonds. And kids ate lead paint chips because they were sweet.

        Nice job, evolution!

        • Victor@lemmy.world
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          1 day ago

          We also developed brains to learn which things will kill us despite tasting good, so that’s fine. Very good job, evolution!

          • glimse@lemmy.world
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            1 day ago

            Yeah that part is true, I’m just saying that something tasting good doesn’t mean it’s good for you

            • Victor@lemmy.world
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              22 hours ago

              In certain cases, sure. But for the most part, if it tastes good and can be found in nature ready to eat, it’s usually good for you. But yes yes yes, certain conditions apply, etc etc yadda yadda.

  • TrackinDaKraken@lemmy.world
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    1 day ago

    Cow’s milk is good food.

    “But some people are lactose intolerant!”

    Too bad for them.

    “Saturated fat clogs arteries! You’re gonna have a heart attack!”

    It’s far more complicated than that, and not nearly as big a concern as most people think.

    • AnimalsDream@slrpnk.net
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      15 hours ago

      Uhh, the people saying saturated fats clog arteries are right. Which is why the American Heart Association recommends aiming to keep it under 6% of total calories, as well as seeking to replace saturated fats with sources of unsaturated fats.

      You are absolutely on a path to heart attack if you don’t reign in those kinds of foods.

    • Zorcron@lemmy.zip
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      1 day ago

      There’s nothing inherently wrong with it as a food, like most other foods, but it’s not a health panacea as it was portrayed in milk advertising previously. Its main drawback for public health is that it is fairly calorically dense, so while it may be better for you than soda, for those looking to lose weight, milk should not be your primary beverage.

      Also: the dairy industry is questionable at best, from an animal treatment standpoint, as well as environmental.

      • stray@pawb.social
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        21 hours ago

        It’s also got an unexpected amount of sugar in it, so people don’t realize what it can do to a kid’s teeth.

        • Zorcron@lemmy.zip
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          18 hours ago

          Very true, the same fact also makes it a bad choice for those with diabetes as well.

        • ceoofanarchism@lemmy.dbzer0.com
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          1 day ago

          Your sensory pleasure really shouldn’t be rated anywhere close to a beings wish to avoid suffering. Not going to respond to anything more you post because your first comment was basic troll bait and this conversation with openers like yours will go nowhere and make me angry.

          • Bronzebeard@lemmy.zip
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            1 day ago

            It’s so fun when people just run in, foist their personal choices on others then call them the troll.

            • arrow74@lemmy.zip
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              23 hours ago

              Yeah they were the ones that instigated.

              All because someone said they like to drink milk, but I’m the troll?

        • stray@pawb.social
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          20 hours ago

          It’s entirely possible to take only excess milk from a cow, especially as she will continue to lactate for as long as you continue to milk her. But I also feel it’s important for you to know that in the industrial dairy industry what they do is get her pregnant, take the calf away immediately after birth, and then get her pregnant again soon after.

          • Bronzebeard@lemmy.zip
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            8 hours ago

            You realize that these cows are not feeding calves, right? **It’s all excess. **

            If you keep extracting the milk, they keep producing it, even years after their offspring has grown up.

            • stray@pawb.social
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              2 hours ago

              I’m not sure what you mean. She would be feeding the calf if they didn’t take it away from her. I’m not sure what percentage of them are allowed to grow up, given the popularity of veal.

              They will continue to produce milk, but in factory farming they’re impregnated roughly once a year to keep the amount of milk high and to give it more marketable qualities.

          • Sam@fed.eitilt.life
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            18 hours ago

            My family took care of a small herd of dairy goats when I was growing up. They could definitely make their displeasure known if you tried to make them do something they didn’t want to (especially when they were very nearly your own weight). Milking time? Most days they were perfectly happy to jump up on the stand for us to relieve their udders for them, sometimes even before we’d gotten everything set up.

            I am careful where I get my milk from because the big dairy institutions are rather problematic. And I agree that the broad disempowerment and incarceration inherent in farming is an issue on its own. But saying that milk is always, unequivocally, unwanted theft (and respectively that farms provide an unqualified worse life) is just the other side of the same human-exceptionalism coin – you’re removing their agency to say “yes”.

            re: @[email protected]
            cc: @[email protected]

              • Sam@fed.eitilt.life
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                3 hours ago

                Ah, good to know you have a argument ready to allow you to move the goalposts, and that you won’t accept any solutions for achieving utopia that don’t come out of the gate already perfect.

                To be equally blunt, my response wasn’t “all eight billion people should drink small-farm milk”, it was “you’re being anthropocentric in a very similar vein to saying all other animals are automata.” If you really do think humans are the only species which can have and express desires and dislikes, then enjoy your biological essentialism.

                re: @[email protected]

                • queermunist she/her@lemmy.ml
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                  2 hours ago

                  I believe in verbal consent and think your argument is uncomfortably similar to rape apologia - you can just tell she wants it!

  • AnimalsDream@slrpnk.net
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    23 hours ago

    Giving up dairy was surprisingly more challenging than giving up animal flesh. I felt subtle withdrawal symptoms for months on a physical level, that was reminiscent of quitting nicotine. But on the plus side my body as a whole felt distinctly better, far less inflamed after quitting all of that and replacing it with foods that are mostly anti-inflammatory (except when I binge on chips or popcorn).

    But sometimes I wonder, how much does carrying guilt impact the body?

    • JadenSmith@sh.itjust.works
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      22 hours ago

      Could you recommend some easy to digest foods, which work well as anti inflammatories? Like, which have you noticed having a great effect compared to some with a low effect?

      I ask as I get gut inflammation quite badly.

      • AnimalsDream@slrpnk.net
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        20 hours ago

        One thing to keep in mind is that reducing and removing pro-inflammatory foods is equal, if not more important, because otherwise you are just perpetually trying to heal from the same wounds you keep freshly laying down. When it comes to gastrointestinal problems, things get complicated. I’ve found three specialists on the subject whose work might help you. One is Dr. Sean Spencer. The other, whose books might be exactly what you’re looking for, is Dr. Will Bulsiewicz. And the last is Dr. Alan Desmond.

        I’d like to give you a convenient list of foods, but for those of us with these illnesses, each one is a unique quagmire to untangle and I haven’t even fully solved my own gut illness yet (though my symptoms are consistently much better than they used to be).

        • JadenSmith@sh.itjust.works
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          13 hours ago

          This is incredibly helpful, thank you so much!

          I have diverticular disease, which occasionally gets set off. It can be a real mess sometimes!

      • stray@pawb.social
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        21 hours ago

        Having a healthy gut microbiome is itself anti-inflammatory, so you want to feed your little guys lots of prebiotic foods like crucifers, garlic, oats, and more. Some healthy bacteria thrive on the mucus you generate while fasting, a practice which also reduces inflammation.

        If you’re having problems with your digestive system enough to ask about it, it’s possible you have an undiagnosed allergy or sensitivity. Many digestive sensitivities are identifiable only through an elimination diet since they don’t provoke an immune response to test the blood for. A food diary is a good place to start, but it can be really difficult to notice patterns. You should definitely work with a doctor if that’s a realistic option for you.

    • Buddahriffic@lemmy.world
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      7 hours ago

      I think one big difference is that many people now recognize it as propaganda, whereas I remember a time when that stuff was just taken as wisdom and the dairy industry seemed to be a part of the health industry (that was also assumed to be in it for society’s good rather than profit). Losing that trust was pretty big.

    • piranhaconda@mander.xyz
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      8 hours ago

      I’m a young millennial and it was still going strong in the 00s, so I believe it. My family of 5 no joke went through 1.5-2 gallons PER DAY in ~2005