I, like many gamers, grew up playing Pokémon Red and Nintendo 64 and was obsessed with Nintendo products. I graduated to a PS2 and PS3 and became super into Metal Gear Solid and Call of Duty and Fallout. Also spent a ton of time with the Guitar Hero series. I loved the escape gaming brought me and it genuinely helped me relax.
Fast forward a few years and I hadn’t really played a video game between the years of like 2011-2017. College, moving cross country and busyness of life kept me from gaming. Finally in 2017, I bought a Switch and Breath of the Wild and felt the same magical feeling I remember when I first started playing Ocarina of Time, or the first time I booted up Metroid Prime, or Metal Gear Solid 4. I started to get into online gaming and made a lot of friends. I played my Switch frequently for a few years.
During the beginning of COVID lockdowns, I turned more to reading than gaming and my Switch gathered lots of dust. I ultimately ended up buying an Xbox Series S when it was announced because I’d never owned an Xbox system and Game Pass really intrigued me. I went through a phase of being very into Destiny 2, Halo, Gears of War, Forza Horizon…a bunch of games I had never played before.
Then, a divorce, a new job change, another cross country move brought new levels of stress to my life. I lacked an attention span strong enough to focus on a video game. FPS’s seemed boring, online games couldn’t keep my attention long enough to get through a match, and eventually I’d just leave a game on the pause menu while I messed around mindlessly on my phone. Gaming wasn’t even a way for me to decompress anymore, it seemed more like a chore I was procrastinating—which sucks.
I’ve fallen deeper into this lately, as more life changes have come along. I work a stressful job with long hours. I’m now a stepparent to two young boys. The little free time I have I spend walking the dog, reading, and trying to just let my mind settle and decompress. Let alone, if I try to turn the Xbox on or have the Switch on my lap, it turns into a whole event where the kids want to sit and watch and participate and ask tons of questions (which is fine, but sometimes I just want to do something by myself for me!)
I miss the time of my youth where gaming was a relief and a release for me. I miss how I felt when I first got a Switch and felt so excited and so nostalgic and reinvigorated and looked forward to playing a game! Now…I feel like I can’t even consider myself a gamer.
So. That’s a long winded way to ask if anyone else has gone through similar ruts, or fallen away from gaming, and if so, what games helped you get that spark back? What games brought you back to that nostalgic feeling you had when you first got into gaming? What games help you decompress after a long day? What games have you recently become obsessed with in such a way that you look forward to playing them and are always thinking about them?
I want to get back into gaming. I want to feel the magic again.
Nothing makes me enjoy games like moderation. But moderation isn’t just how often you choose to play - it’s also how much you’re expected to play.
I’m going to discuss both, because I think people underestimate personal moderation. But I suspect gameplay moderation is your struggle.
Personal moderation:
Games mimic psychological fulfilment (problem-solving, self-actualisation, etc). But it’s not in a lasting way, they’re just more attainable.
It’s like buying a chocolate bar vs cooking yourself a roast meal. It’s easier, it’s pleasant, and there’s nothing wrong with enjoying it - but if it’s the only thing I’m doing, and I never put in the work for something more satisfying, I feel unsatisfied - even emotionally ‘sick’ (bored, restless, ennui). When they are a treat at the end of a day, they feel great. But when they are my day, I struggle to enjoy them.
This is the trap that often catches directionless people (eg: depressed, NEET, lonely). They don’t play games for games, they play them to avoid the anxiety or stress of cooking a roast meal. They eat chocolate until they feel sick, and then feel too sick to cook.
Gameplay moderation:
Games are designed for people who have time to burn. Teenagers, kids, some young adults. When you were younger, you could afford to burn that time, and it felt good, because each session meant you felt that hit of dopamine for problem-solving, achievement, and progression.
But now, you can’t. You’re an adult, you don’t have that time. And yet games aren’t being designed for you anymore, but the new kids and teens. They brag about dozens or even hundreds of hours of playtime, and bloat their content with grind. (if anything, the latter has gotten even worse.)
You only have an hour to play a game, and after that hour, there’s no feeling of progression or advancement - the game expects you to give it more time than that. And without the feeling of progression and advancement, games don’t feel as engaging.
That is why they feel like chores, like jobs; it’s why you choose things that give immediate feedback like the internet. Games are asking you to put in too much time and then not giving you enough back.
Portal 2 is considered a masterful game at five hours long, because each hour is rewarding. Is Destiny? Is Halo? Froza?
If this is your concern, my suggestion would be to step back from the bigger scale games that want to monopolise time, and embrace smaller games from indie devs.
You’ll get far more variety, they tend to be much denser. They’re also cheap enough that it’s worth it to try a bunch of things you might not have tried if they were AAA.
If somebody says a game is ‘only 6 hours of gameplay’, see that as a positive, not a negative. It probably means each hour is going to mean something.