Unfortunately that is often how drugs for the brain work, or don’t in your case. There is often a lot of trial and error to find something that works for you.
They also take a good couple weeks to even start working properly which doesn’t help.
Feeling Good, by David Burns. It talks about thought patterns associated with depression. It helped me. It’s not a magic bullet, but it’s still worthwhile IMO.
“Talk Therapy” is a waste of time
I tried Lexapro and Welbutrin now… eh idk all I felt was the placebo effect of “OMG Is this gonna save me?”
But then the novelty dies off and idk if its even doing anything and it takes too long and I just drift off it and not really stick to schedule…
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Starts multiple threads per day to talk about his mental health issues.
Unfortunately that is often how drugs for the brain work, or don’t in your case. There is often a lot of trial and error to find something that works for you. They also take a good couple weeks to even start working properly which doesn’t help.
why do you say talk is a waste of time, if communication were a waste…why bother even making this post at all?
I mean the clinical type.
Makes me feel worse than before…
I hate talk therapy so much. It’s awkward and makes me stressed as hell. I always feel much worse afterwards.
I have a book recommendation!
Feeling Good, by David Burns. It talks about thought patterns associated with depression. It helped me. It’s not a magic bullet, but it’s still worthwhile IMO.