+1 on the good chair. I’ve spend 500 Euros and don’t regret my decision.
But why the head rest? Any source I’ve had (including a ergonomics specialist I’ve had a short talk with after buying the chair) said that your head should much rather move freely.
I got pretty severe shoulder and neck issues from sitting in Aeron and Mira chairs doing production graphics. Lots of pointing and clicking. I found an old gaming chair in a storage closet and haven’t had the same issues at all. Never looked back. Ergonomics should include what kind of work, duration, repetitive stress, monitor size, height, distance, body type etc.
+1 on the good chair. I’ve spend 500 Euros and don’t regret my decision.
But why the head rest? Any source I’ve had (including a ergonomics specialist I’ve had a short talk with after buying the chair) said that your head should much rather move freely.
I got pretty severe shoulder and neck issues from sitting in Aeron and Mira chairs doing production graphics. Lots of pointing and clicking. I found an old gaming chair in a storage closet and haven’t had the same issues at all. Never looked back. Ergonomics should include what kind of work, duration, repetitive stress, monitor size, height, distance, body type etc.