When I get a lack of sleep (or especially multiple nights of bad sleep), I often have a splitting headache the next day that makes me unfunctional and worsens until I get more sleep. Other people I’m with have the exact same sleeping routines and never get any headaches, and can still function despite being tired. What’s wrong with me?

  • PlogLod@lemmy.worldOP
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    1 year ago

    I’m sorry you were going through that, I take it by your use of past tense you no longer have that issue? If so I don’t suppose you know what could have fixed it? Hope you’re doing better now :)

    • thews@lemmy.world
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      1 year ago

      Yeah I think it went away at the start of my 30s. Definitely glad it’s not a worry anymore.

      I can still get stress or dehydration headaches, but no constant small one that breaks through to eye stabbing with my heartbeat.

      I have heard it is common for them to go away by 30s.

      • PlogLod@lemmy.worldOP
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        1 year ago

        Very interesting, I really would like to know more about why that happens. A few people here said their migraines went away as they got older.