• LastYearsIrritant@sopuli.xyz
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    1 day ago

    There’s no such thing as “cracking back in place” there’s no studies showing long term benefits. It’s basically an expensive, poorly implemented massage.

    You may not believe it, but you’re significantly better off with physical therapy and an actual massage.

    I know a lot of people feel relief from a chiropractor visit, but it’s not helping long term, and it can permanently injure you in some rare cases.