GreenDust@lemmings.world to Lemmy Shitpost@lemmy.world · 1 day agoVeganuarylemmings.worldexternal-linkmessage-square95fedilinkarrow-up1414arrow-down19
arrow-up1405arrow-down1external-linkVeganuarylemmings.worldGreenDust@lemmings.world to Lemmy Shitpost@lemmy.world · 1 day agomessage-square95fedilink
minus-squaresurewhynotlem@lemmy.worldlinkfedilinkarrow-up3·1 day agoEat the rainbow. But you can ease in. Replace one of your meat dishes with a chickpea or lentil or bean dish. And be careful with the fiber at first. If you jump straight into a high fiber diet, you’re gonna shit yourself for a few days.
minus-squareMinnesotaGoddam@lemmy.worldlinkfedilinkarrow-up1·15 hours agoor not shit yourself at all if it’s the wrong fiber. it is easy to fuck yourself up badly with fiber
Eat the rainbow.
But you can ease in. Replace one of your meat dishes with a chickpea or lentil or bean dish.
And be careful with the fiber at first. If you jump straight into a high fiber diet, you’re gonna shit yourself for a few days.
or not shit yourself at all if it’s the wrong fiber. it is easy to fuck yourself up badly with fiber
Thanks for the heads up.