I don’t think so. it’s like, explanatory. why am I freaking out? oh, I am as mentally fragile as a butterfly and can’t handle literally anything. that’s why.
Having extremely high neuroticism/emotionality can be a pain in the ass. I actually only have high levels of anxiety according to the HEXACO personality inventory, but I still deal with mental health issues because of that. From your description it seems like you probably score high on all the facets and that sounds miserable.
That I have zero coping skills for stress at all. Not that therapy helped.
Does the stress of knowing make it worse?
I don’t think so. it’s like, explanatory. why am I freaking out? oh, I am as mentally fragile as a butterfly and can’t handle literally anything. that’s why.
Having extremely high neuroticism/emotionality can be a pain in the ass. I actually only have high levels of anxiety according to the HEXACO personality inventory, but I still deal with mental health issues because of that. From your description it seems like you probably score high on all the facets and that sounds miserable.