I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?
Fruit, sardines, kimchi, pickles, cucumbers, bell peppers, dark chocolate…
Lots of veggies make tasty snacks if you chop them small, toss with olive oil, salt, and garlic powder, and roast them. Not as easy as grabbing a bag from a cabinet but still super easy. Does take some time, though.
Similarly, lots of leafy greens can be cooked up quickly and easily as a snack.
Marinated soft or medium boiled eggs, such as Korean mayak eggs, Chinese tea eggs, or Japanese ajitsuki tamago (ajitama).
Down that vein, deviled eggs.