I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?

  • Björn@swg-empire.de
    232·
    1 day ago

    Nuts are pretty healthy. I usually have a bag of various nuts nearby. If you like it put in some raisins or cranberries or other dried fruit.

    And of course fresh fruits are king. A banana takes almost zero effort.

    • whaleross@lemmy.world
      6·
      20 hours ago

      I absolutely love nuts, but plenty of them are very dense in energy. Not to discourage from nuts because they are healthy though in moderation and I could easily empty any size bag of pistachios without thinking about it.

    • AmbiguousProps@lemmy.todayEnglish
      3·
      18 hours ago

      I need to gain weight and was recommended to eat nuts. The only problem is that I’m deathly allergic to tree nuts and even peanuts can be cross contaminated. The closest I’ve been willing to go is peanut butter.