Same, read a lot of fiction too. However, my problem is; the fiction is often kind of dystopia (e.g; 1984 and The Book Thief).
Personally, recently started to try to have a positive diary. Writing down anything that I find positive and grateful in life for. It might sound weird or ridiculous but it does help.
There’s a quote is cherish a lot from a book;
‘’Never underestimate the big importance of small things, you must always remember that’’ - Matt Haig, The Midnight Library.
Same, read a lot of fiction too. However, my problem is; the fiction is often kind of dystopia (e.g; 1984 and The Book Thief).
Personally, recently started to try to have a positive diary. Writing down anything that I find positive and grateful in life for. It might sound weird or ridiculous but it does help.
There’s a quote is cherish a lot from a book;