Idk why lol, sad music ironically makes me feel better. It’s kinda like crying… lets out the endorphins.

  • qevlarr@lemmy.world
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    14 days ago

    Beware sad media when you’re depressed, it will worsen your depression. Instead, watch your ‘comfort movies’ and cheesy romcoms

    • AstralPath@lemmy.ca
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      13 days ago

      Nah man. Depressive Suicidal Black Metal has brought me back to reality multiple times. Sometimes leaning into your emotions and allowing them to exist lifts a weight off your shoulder.

      DSBM made me feel like I wasn’t alone. It made a big difference. It can be catharsis in its own dark way.