I eat cheap all the time, but rice and beans is the classic. If you can afford a can of tomatoes and some spices, then you can upgrade this to rajma masala. That’s one of my fav post workout meals. Throw in some alliums, and other vegetables as you can (frozen is often p cheap).
Actually just look up vegan Indian recipes and source ingredients as cheaply as you can. Like dried beans, lentils, chickpeas, and spices — ideally purchased from bulk store — and you’ll be healthy and satisfied for less money than you would believe.
I eat cheap all the time, but rice and beans is the classic. If you can afford a can of tomatoes and some spices, then you can upgrade this to rajma masala. That’s one of my fav post workout meals. Throw in some alliums, and other vegetables as you can (frozen is often p cheap).
Actually just look up vegan Indian recipes and source ingredients as cheaply as you can. Like dried beans, lentils, chickpeas, and spices — ideally purchased from bulk store — and you’ll be healthy and satisfied for less money than you would believe.