ByteOnBikes@slrpnk.net to Lemmy Shitpost@lemmy.world · 2 months agoI feel attackedslrpnk.netexternal-linkmessage-square175fedilinkarrow-up1657arrow-down143file-text
arrow-up1614arrow-down1external-linkI feel attackedslrpnk.netByteOnBikes@slrpnk.net to Lemmy Shitpost@lemmy.world · 2 months agomessage-square175fedilinkfile-text
minus-squareSkunkWorkz@lemmy.worldlinkfedilinkarrow-up8·2 months agoMaybe do strength training and stretching exercise first that target the leg muscles. A lot of knee pain comes from imbalanced leg muscles. Like when one side of the leg is too stiff or too weak.
Maybe do strength training and stretching exercise first that target the leg muscles. A lot of knee pain comes from imbalanced leg muscles. Like when one side of the leg is too stiff or too weak.