What is your best diett hacks?

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Ask Lemmy@lemmy.worldEnglish · 9 个月前

I know food is everything, but is there been anything that helped you going down in weight other the food habits?

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phoenixarise@lemmy.world
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9 个月前
Drinking much more water instead of diet soda all the time. I’ve never felt so hydrated and sated in all my life.

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