Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 1 year agodataisbeautifullemmy.todayexternal-linkmessage-square29fedilinkarrow-up1620arrow-down111
arrow-up1609arrow-down1external-linkdataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 1 year agomessage-square29fedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up53·1 year agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldlinkfedilinkarrow-up20·1 year agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.