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2 个月前My standard is a mix of plain Greek yogurt and plain “American?” yogurt with hemp, chia, and flax seeds, cinnamon toast crunch, and wheat checks all mixed together. A lot of times I will also do a banana, spinach, ginger, and tumeric protein smoothie.

There are some killer restaurants in gas stations where I live. Some of the best Thai food I have ever had comes from a shell station. It is just a couple of older Thai lady’s in a tiny kitchen serving up amazing togo food from the back of a gas station, and there is always a line.