

Yeah, I just made the switch to piefed some days ago. Isn’t there a saying don’t put all your eggs in one basket? My first accounts were on kbin and fmhy.ml, but they’re not around anymore. I made the switch to lemmy.world, then learned about piefed and since I like the features it had I made the switch to it.
Not Vegan, But: Probably needs a rest day in between workout days, adequate sleep or a calorie surplus. If he’s up for it, he should get his nutrient levels checked. There’s also this problem where people on the internet set unrealistic expectations of how fast your gains should be.