It’s likely that a moderate interval method, e.g. mixing brisk and moderate paced walking, will add other benefits. Interval walking training - set a timer with 3 minutes moderate walking pace (40-50% max. heart rate) and 3 minutes of brisk walking pace (70-85% max. heart rate), repeated 5 time for a total of 30 minutes.

https://www.menshealth.com/uk/fitness/a64838314/japanese-interval-walking/

Is that one of those Ox blood floors?

YEAH!

Cool. Now do NB.

“And We are here to ROCK YOUR HOUSE!”

Awesome! Also Magic Earth. And CalTopo, too!

what the heck are they even talking about? Which 8 wars? And isn’t he trying to start a war with Venezuela? This is total BS, afaik.

Damn near killed 'em.

Trump / MAGA

The Noodley One is always there for you!

My Hero!!

You thought I was here to debate you, but I’m here to HONK!

Small enough font? Big enough gravestone?

Six percent is just ‘cost of doing business’. Make the fine big enough that zuck actually cares, and then the illegal activity will stop. I suggest 50%.

First thing it says is “Honk if anything.” That satisfies my need for permission.

Por que no los Todos

Thanks that’s useful. My guess (WAG), on orders of magnitude was that 1000 would be too small, but 10,000 might be enough.

“No, it’s spelt ‘Raymond Luxury-Yacht’, but it’s pronounced ‘Throat-Warbler Mangrove’.”

No tiny umbrellas, nothing. worthless.

I had to check if I was reading a post in c/aneurysmposting.