dramaticcat@sh.itjust.works to Lemmy Shitpost@lemmy.world · 2 年前Do it for your own reason.i.redd.itimagemessage-square13fedilinkarrow-up1418arrow-down139cross-posted to: [email protected]
arrow-up1379arrow-down1imageDo it for your own reason.i.redd.itdramaticcat@sh.itjust.works to Lemmy Shitpost@lemmy.world · 2 年前message-square13fedilinkcross-posted to: [email protected]
minus-squareryannathans@aussie.zonelinkfedilinkarrow-up6arrow-down1·2 年前Increasing muscle increases metabolism, makes you burn fat faster. Do both
minus-squareMoc@lemmy.worldlinkfedilinkarrow-up3·2 年前Both work. But going to the gym also means you start on your next goal much sooner— build muscle.
Increasing muscle increases metabolism, makes you burn fat faster. Do both
Both work. But going to the gym also means you start on your next goal much sooner— build muscle.