Life is not always comfortable but it can get more comfortable provided you make yourself uncomfortable first.
The more crutch you use, the weaker your muscle to deal with these awkward situations becomes.
Don’t forget the “why” and ask yourself “what’s the worst that could happen” when you reach for alcohol vs simply talking to people and letting yourself naturally settle.
Life is not always comfortable but it can get more comfortable provided you make yourself uncomfortable first.
The more crutch you use, the weaker your muscle to deal with these awkward situations becomes.
Don’t forget the “why” and ask yourself “what’s the worst that could happen” when you reach for alcohol vs simply talking to people and letting yourself naturally settle.
I’ve literally done this hundreds of times. I don’t enjoy it. At best I’m just on on edge. At worst I’m having actual panic attacks.