Thassodar@sh.itjust.works to Lemmy Shitpost@lemmy.world · 1 day agoIt's all SO simple!sh.itjust.worksimagemessage-square175fedilinkarrow-up11.02Karrow-down112file-text
arrow-up11.01Karrow-down1imageIt's all SO simple!sh.itjust.worksThassodar@sh.itjust.works to Lemmy Shitpost@lemmy.world · 1 day agomessage-square175fedilinkfile-text
minus-squareSaveTheTuaHawk@lemmy.cacakelinkfedilinkEnglisharrow-up3·edit-215 hours agoIt’s simple math, burn more than what goes in. No tricks, no fad diets, no regimen, eat less, do more.
minus-squareBoomer Humor Doomergod@lemmy.worldlinkfedilinkEnglisharrow-up2·15 hours agoYep. And the last time I did this I helped by keeping my house around 50 degrees all the time. I figure if we spend most of our energy keeping warm then making that harder would burn more calories.
It’s simple math, burn more than what goes in. No tricks, no fad diets, no regimen, eat less, do more.
Yep. And the last time I did this I helped by keeping my house around 50 degrees all the time. I figure if we spend most of our energy keeping warm then making that harder would burn more calories.