NomNom@feddit.uk to science@lemmy.worldEnglish · 5 hours agoLow-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal productshsph.harvard.eduexternal-linkmessage-square33fedilinkarrow-up155arrow-down13
arrow-up152arrow-down1external-linkLow-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal productshsph.harvard.eduNomNom@feddit.uk to science@lemmy.worldEnglish · 5 hours agomessage-square33fedilink
minus-squareKorhaka@sopuli.xyzlinkfedilinkEnglisharrow-up1·3 hours agoI usually get rolled oats. Not sure if oatmeal is an American thing, I don’t think it’s common here? I have never heard of it anyway. Here you usually get plain rolled oats or ultra processed instant porridge in various forms of packaging.
minus-squarePancakesCantKillMe@lemmy.worldlinkfedilinkEnglisharrow-up1·2 hours agoOats are very much a thing in the US. Quite common. Stores sell rolled oats, steel cut oats and sugary packaged oats. The trick is buying the rolled/steel cut and not the packaged sugar garbage.
I usually get rolled oats. Not sure if oatmeal is an American thing, I don’t think it’s common here? I have never heard of it anyway.
Here you usually get plain rolled oats or ultra processed instant porridge in various forms of packaging.
Oats are very much a thing in the US. Quite common. Stores sell rolled oats, steel cut oats and sugary packaged oats. The trick is buying the rolled/steel cut and not the packaged sugar garbage.