NomNom@feddit.uk to science@lemmy.worldEnglish · 5 hours agoLow-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal productshsph.harvard.eduexternal-linkmessage-square33fedilinkarrow-up155arrow-down13
arrow-up152arrow-down1external-linkLow-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal productshsph.harvard.eduNomNom@feddit.uk to science@lemmy.worldEnglish · 5 hours agomessage-square33fedilink
minus-squareU7826391786239@lemmy.ziplinkfedilinkEnglisharrow-up1·edit-24 hours agonuts are good too (not peanuts, for me), but expensive AF
minus-squareKorhaka@sopuli.xyzlinkfedilinkEnglisharrow-up1·4 hours agoWhat is wrong with peanuts? And yeah so expensive. Also high energy density means I find it easy to eat far too many kcal when snacking on cashews.
minus-squareU7826391786239@lemmy.ziplinkfedilinkEnglisharrow-up2·4 hours agoi should have said “for me,” edited. i’m not deathly allergic, but enough to get a reaction in my mouth and wreck my gut. wish i wasn’t, because i love them
nuts are good too (not peanuts, for me), but expensive AF
What is wrong with peanuts? And yeah so expensive. Also high energy density means I find it easy to eat far too many kcal when snacking on cashews.
i should have said “for me,” edited. i’m not deathly allergic, but enough to get a reaction in my mouth and wreck my gut. wish i wasn’t, because i love them
Ahh, that makes more sense