Modern society is telling me I need to take melatonin.
I tell modern society I make my own melatonin, and sleep perfectly fine because my lights are warm in the evening.
I’m fully addicted to my phone, but, if I try to watch it in bed… I’ll be laying on it in 20 minutes. Don’t know what it is, I hit the bed, I pass the fuck out. pretty sure it could be on fire and i’d just die there.
Modern society is telling me I need to take melatonin.
I tell modern society I make my own melatonin, and sleep perfectly fine because my lights are warm in the evening.
WoHo, míster not addicted to your phone who doesn’t watch it in bed.
We can’t all be like you.
I’m fully addicted to my phone, but, if I try to watch it in bed… I’ll be laying on it in 20 minutes. Don’t know what it is, I hit the bed, I pass the fuck out. pretty sure it could be on fire and i’d just die there.
I can’t help you with your addiction, I can only offer warm glow.
Jokes aside, swtiching to a eink reader helped my sleep so much it’s not funny