potoooooooo ✅️@lemmy.world to Lemmy Shitpost@lemmy.worldEnglish · 3 months agoI focus on the pain, the only thing that's reallemmy.worldexternal-linkmessage-square5linkfedilinkarrow-up1376arrow-down14
arrow-up1372arrow-down1external-linkI focus on the pain, the only thing that's reallemmy.worldpotoooooooo ✅️@lemmy.world to Lemmy Shitpost@lemmy.worldEnglish · 3 months agomessage-square5linkfedilink
minus-squareComfortableRaspberry@feddit.orglinkfedilinkarrow-up4·edit-23 months agoWent outside yesterday. Noticed after a few minutes that I’m doing the turtle head, because it’s cold af. Took shoulders back to correct posture. Vertebral blockage… breathing was a lot more painful afterwards
Went outside yesterday. Noticed after a few minutes that I’m doing the turtle head, because it’s cold af. Took shoulders back to correct posture. Vertebral blockage… breathing was a lot more painful afterwards