That was the same for me. I didn’t realise I had high anxiety especially around people interaction. I just went with what people told me, that I’m introverted. It took me way too long to figure this out and I only did so because my anxiety was getting worse and about more things. Once I was on medication I realised holy shit, I needed this like 20 years ago!
I’m now able to join clubs, meet in large groups. But like you it’s now a choice. I generally do the social thing then leave or take some time out when batteries are low.
That was the same for me. I didn’t realise I had high anxiety especially around people interaction. I just went with what people told me, that I’m introverted. It took me way too long to figure this out and I only did so because my anxiety was getting worse and about more things. Once I was on medication I realised holy shit, I needed this like 20 years ago!
I’m now able to join clubs, meet in large groups. But like you it’s now a choice. I generally do the social thing then leave or take some time out when batteries are low.