I’ve been thinking of just walking around tracks or trails but the weather over here has been cool with the wind and all. I don’t like gyms too much as there can be a lot of people there. I’ve gotten so lazy and uninterested in exercising since Covid. I eat healthy mostly except for ice cream most of the week. Haven’t worked in like a year so stay home a lot and bored af. Idk I just haven’t been myself since getting overweight and not exercising in some capacity. I have anxiety and depression as well so that factors in too. I only get motivated to make some changes when I get high at night and say I’m going to start doing things tomorrow. Once I’m sober I lack the motivation to do anything
Seconding walking. I had gained 40lbs and eased back into fitness slowly over 2 years. My issue with hiking is the prep time and driving and felt like extra steps. Stepping out the door with a good podcast on was the most accessible for me (recognize that I’m lucky to live in a place with sidewalks and some paths). If the nature part of hiking makes it more interesting to you though and more likely to follow through, go for that!