Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 17 hours agoCutting sucksslrpnk.netimagemessage-square54fedilinkarrow-up1264arrow-down110
arrow-up1254arrow-down1imageCutting sucksslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 17 hours agomessage-square54fedilink
minus-squareTrack_Shovel@slrpnk.netOPlinkfedilinkEnglisharrow-up2·3 hours agoLike 10% of our calories that we burn come from exercise - the rest is just keeping the lights on, so if you want to be in a deficit, you need to eat less.
Like 10% of our calories that we burn come from exercise - the rest is just keeping the lights on, so if you want to be in a deficit, you need to eat less.