Once during the early pandemic, I inadvertently received 12 pounds of frozen broccoli from a grocery delivery (~5,5 kilos). I have never been too full for a piece of broccoli, and didn’t have the space in my freezer for all of it, so I decided to make a huge amount and see how much I could actually eat.
I made 6 pounds (roasted with spices and a little olive oil) and ate it all without issue. I honestly could have eaten more, but I was a little worried about causing myself digestive issues. I didn’t have any, even though doing the math, I was over 4% broccoli afterwards.
I’m cutting as well, and this plate is scarily similar to where I’ve landed for my meal prep. Pretty much chicken and rice, but I at least do a rub or marinade.
Dude, that plate is upside down! The vegetables! So much carbs!
Cutting what? Money? Flavor? Health? Or happiness?
I can’t get over the broccoli portion!! I eat 20 times that!
Once during the early pandemic, I inadvertently received 12 pounds of frozen broccoli from a grocery delivery (~5,5 kilos). I have never been too full for a piece of broccoli, and didn’t have the space in my freezer for all of it, so I decided to make a huge amount and see how much I could actually eat.
I made 6 pounds (roasted with spices and a little olive oil) and ate it all without issue. I honestly could have eaten more, but I was a little worried about causing myself digestive issues. I didn’t have any, even though doing the math, I was over 4% broccoli afterwards.
I’m cutting as well, and this plate is scarily similar to where I’ve landed for my meal prep. Pretty much chicken and rice, but I at least do a rub or marinade.
I mean, boiled breast? Eeewww! There are so many other better ways of making it!