While you’re snoozing, your brain is using NREM and REM sleep to strengthen and sort your memories for you.
  • AmbitiousProcess (they/them)@piefed.socialEnglish
    8·
    21 hours ago

    Thank you for providing an actually high quality and accurate summary. I hate the way these headlines always obscure things or make them sound like they’re some magic new thing that we just found out too, so it’s nice to just hear it straight.