• But_my_mom_says_im_cool@lemmy.world
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    20 hours ago

    Here’s my thing with therapy. I know the issue, i know what’s wrong with me, and I know what I’m supposed to do to fix it, i just don’t. I can’t see how therapy will help beyond what I’ve got

    • Daftydux@lemmy.dbzer0.com
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      20 hours ago

      You can talk about why you dont want to fix it. Maybe there’s something there. Sometimes there’s just a hump you need to get over and wont unless you push yourself.

      If not you can kind of live in that space for a while and see if the barrier is even real in the first place.