The Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 8 个月前He's experiencing true freedomlemmy.worldexternal-linkmessage-square41fedilinkarrow-up1838arrow-down14
arrow-up1834arrow-down1external-linkHe's experiencing true freedomlemmy.worldThe Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 8 个月前message-square41fedilink
minus-squareentwine413@lemm.eelinkfedilinkarrow-up24·8 个月前You should absolutely be trying to gain muscle, though. Definitely not body building levels, but as much as you can painlessly put on.
You should absolutely be trying to gain muscle, though. Definitely not body building levels, but as much as you can painlessly put on.