• 0 Posts
  • 20 Comments
Joined 2 years ago
cake
Cake day: July 1st, 2023

help-circle





  • To expand on everyone’s suggestion of testing for Sleep Apnea. In home overnight testing is now way more common, comfortable, and less expensive. It’s basically a watch, a finger O2 reader, and a single quarter sized sticker on your chest; fairly unobtrusive overnight test at home.

    There are also other options then CPAPs, one in particular is an Oral Appliance, basically a custom fit mouth guard that slightly brings your lower jaw forward to open up your airways. You wear this overnight and it can solve both snoring and sleep apnea.













  • Not OP, but… I took a pay cut years ago not as dramatic of a cut about 104k to 72k. I no longer had to drive to work but took a bus so I saved 90 miles (145 km) a day in driving. So I had a big savings on gas, and car, and with the time savings I could switch my kid to a regular daycare because I no longer needed extended hours. I had more free time to cook all of our meals so I had a big savings on food versus take out all the time. I also had the time to do work on my house versus hiring out. I cut back on vacation budgets but we had time to get out of the house and play at the parks and trails nearby every day. All and all a cut in income but a big increase in enjoyment in life. For savings I was able to save about the same between the two jobs.