Learning a language develops your brain in very weird ways, like nothing else can. There is some research which showed that bilingual or higher people had higher intelligence in general.
It can be done for self improvement and fun too.
Unless you are training to be a professional, do whatever you can do consistently.
I currently do 1 compound and 2 isolation exercises on each day, with some forearm work. I used to do 5-6 exercises per day but it felt too exhausting and I needed a deload after a few weeks.
I am seeing good progress with both routines. It might be a little less in the new one but I have much more energy throughout the day.
Shut up! And get out of my head!
Yeah, everything was harder back then
Please stop doing drugs or please grow up
Damn. I didn’t know about this. Is it any good?
Good initiative. They need money to work
Mlem. I found out about it from join-lemmy.org
If you are using iOS, the keyboard does that
That is a computer game???
Probably because my reasons for my beliefs is based on science, which has been a thing for a much longer time.
It came from the desert (2017)
IMDb rating - 4.3
My rating - 8
Might be a heart attack