It’s fun seeing Jamie Oliver get regularly put in his place.

Montezuma’s, Radek’s Chocolate.

Just family members of that age group really.

Obviously. But have you accessed fb in the last 5 years? There’s no content anymore, just ads.

I mean, is it? It’s pretty much just boomers using it regularly now.

Yeah I moved to bing a year ago, it genuinely is.

They had psychedelics in medieval times. Mushrooms, ergot, etc.

We’re talking about why people like working with people face-to-face, so how is that not important? 😆 It’s pretty much the only factor that matters to me in terms of wanting to work in the physical office or not.

Yeah we all are mate, neither of us have much choice in that 😆 Doesn’t mean it doesn’t attract wonderful people.

Obviously I do, some of them are close friends now. But being around 100 people I really like for 27 hours a week is really good for me. During the pandemic I only went into the physical office once a week and it made me realise how much I appreciate that kind of socialisation.

You shouldn’t have pain just from sitting. Doing yoga or pilates or other strength exercises can stop this from happening.

Not far off, it’s a worker co-op 😆

Depends on where you work. My colleagues are brilliant, I’ve made lifelong friends at my work place but then it’s quite a radical work environment so attracts interesting people. I’d be gutted if I couldn’t see them every week.

I have some sea salt flakes I use in whatever I’m cooking, if it’s needed. Most things taste nicer with a bit of salt in.

Lots of gum (in the UK anyway) doesn’t contain plastic now.

The modifiers haven’t seemed to work for a long time.

Definitely do both if you need to, but don’t under estimate exercise. I went from 10.5st to 9.5st just doing couch to 5km and then continuing to run 5km 3 times a week, no other dietary changes.

Running for half an hour burns about 400 calories. 1 hour of running, 800. 3 runs a week can burn a day’s worth of calories. Don’t understate the impact exercise has.

I drink water.

It does sound like an obsessive trait but if it’s not causing you any problems and it makes you happy, then why not?

Although, a tip for you or anyone else reading this - letting your hair completely dry naturally without towel-drying it can make the texture so much nicer. I stopped towel-drying mine completely and now it dries with lovely, soft waves, no frizz at all.