As a woman of an age dealing with unfortunate hormonal fluctuations, I’m holding myself to this. It’s almost frustrating in the way it’s paying off.

I’ve been riding the cycle of shitty sleep leading to excess caffeine, leading to shittier sleep even taking melatonin, leading to even more poor diet choices. I suffered through a day where I denied myself afternoon caffeine (stopping at noon, where previously I thought 3pm was close enough) and had a sucky day. But I slept slightly better that night. Holding myself to this, each night’s sleep has been slightly better, and I feel like I’m making smarter decisions again.

It’s still too early to say if it’ll be a long term solution, but this last week I’ve started taking small doses of l-theanine. It’s the stuff in tea that’s supposed to help you relax. I found 200mg chewable tablets that I break into 1/4-1/3 pieces. I take a little in the morning and some before bed, and am overall feeling more relaxed. I’ve slept beautifully the last few nights without melatonin, but with my track record I want to see that hold a good month before guiding the l-theanine all the credit.

If he notices, he chuckles to himself. But I’m feeling like he wouldn’t care enough to notice which direction the cart goes, as long as it doesn’t inconvenience him.

That’s just focus. They caught him in his third minute of restaurant.

I have my cat’s moist food breakfast set in a timed feeder to open an hour before I wake up, then his “robot” feeder spits dry food at him throughout the day.

Now I only get bitched at for pets 🥰.

Is my one life really more important than multiple other peoples?

I’m not saying your life is more important than multiple others, I’m pointing out the risk you’re asking others to take. If the person you’re asking to take that risk has responsibility to their own family, children, possibly elder family members, then we’re still discussing impacting the lives of multiple people on both sides of the fence.

I agree that testing like this is shit, but until that’s changed or at least somehow improved, then “just lie about it” is an unrealistic expectation.

Ok, would you be willing to gamble your career and freedom on her word that she tested dirty because of eating a salad?

Because your name would be on the paperwork and one of the first individuals pulled in if something questionable happens a year from now and they start auditing. That’s what you’re suggesting other people do with their lives.

Plenty have been fighting for it, but there’s an uphill battle against “but that’s socialism and socialism is evil!” and those that personally benefit financially who stand in the way.

I have very strong, mixed feelings about your post.

Well done mother fucker!

Huh?

“Why does one of the parties fight against people voting?”

In general, high voter turn out leans left.

And each state determines the rules for voting. I’m in Illinois, so when I register I’m assigned a polling place. When I go there to vote, I give them my name (no need for ID) they find it in a book, I sign a thing and they give me a ballot and tear off a receipt that I keep. I’m in a traditionally Democratic/blue State.

Republican/Red states tend to do what they can to make voting harder, like frequent purging of voter registration (and not notifying people that they’re not registered anymore) or making it nearly impossible to vote by mail, then require voting in person and limiting the number of places you can vote to the point people stand in line for hours. Oh yeah, then make it illegal to offer people waiting in line a bottle of water.

I’ve worn contacts for almost 40 years, but got tired of using readers these last several years to be able to, you know, read. After unsuccessfully trying multivocal contacts, I got progressive glasses. My vision? GREAT? The 3 weeks it took to get my brain used to moving my head more and my eyes just right (especially while driving) so that seeing the right part of my prescription wasn’t swinging all over the place and making me nauseous? Fucking hell. That was absolute torture. It’s worth it on the other side at least.

I do kinda miss contacts. I may get a second opinion for my prescription and try again.

Within the context of where he was when he stated that list, 100% it was just what he saw in the moment when looking for inspiration for 5 words. If you sat a child down in a room full of toys and asked them to name 5 things, they would probably name their 5 favorite, or most obvious toys in front of them.

Someone who was more with it would be able to put in the effort to pick random, less related words.

“after coming from out of town to stay with their grandmother.”

I’m assuming this means this was the grandmother’s house they were staying at?

I work in hospice and and it’s not uncommon for a family member to have multiple cameras set up in an elderly loved ones house for safety reasons. Maybe she wants to remain independent, but is a fall risk. We’ve had patients refuse in home caregivers, but allow family to put in cameras to watch for falls.

Searched before I even scrolled, friend.

sigh

Agreed, though I usually just buy brands that I already have items from so I’m familiar with their sizing.

Richard Simmons, Dr Ruth, and Shelly Duvall make this death trifecta. That other goon didn’t qualify to be associated with the wholesomeness and entertainment those three good people brought to the world.

Thank God the judicial system is perfect, free from prejudice, and never anything but unquestionably fair!

I appreciate the wholesomeness of the Narnia reference against your username lol.

Aka abbreviated “charisma.”

That’s the difference between gray matter and white matter. Gray matter readily communicates with it’s crowding neighbors and can retain information, while white matter is myelinated so it can send messages over distances. Gray matter extends from our brains down our spinal cords.

Muscles are dumb meat who take their orders from the nervous system. They have no capacity for memory. But training can create reflexes at the spinal cord level which some refer to as “muscle memory,” except it’s not the muscle that should get the credit here.