10 years older than you and just got a thrombosis in my arm from doing pull ups. Take care of yourself, take it easy or your body just desinegrates.
10 years older than you and just got a thrombosis in my arm from doing pull ups. Take care of yourself, take it easy or your body just desinegrates.
We had to do active shooter training when I started my job at an US companyin Europe. That was weird.