Half the time another dev asks me a question they either a) haven’t even googled the error message, or b) are trying to offload their work while keeping any credit.
Definitely help your coworkers when reasonable, but set limits and don’t let yourself be taken advantage of.
The extraverts had the tables turned on them in 2020 and have been itchy for a captive audience ever since. It’s a drug fix for these people, nothing more. I’ve skipped every cross country in-person team building gibberish since 2020 and will continue to do so.