No Stupid Questions@lemmy.worldEnglish · 2 年前

What's the easiest way to cure severe constipation?

mizu@lemmy.world to

No Stupid Questions@lemmy.worldEnglish · 2 年前

I prefer regular foods that help with constipation, not meds.

UPDATE: I forced the shit out somehow

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jugalator@lemmy.world
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2 年前
Long walks and much water. Also try eating prunes.
- PoodleDoodle@lemmy.world
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  This is the way. Oatmeal or anything with high fiber will help as well.
  
  However prunes or are really where it’s at.

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