NomNom@feddit.uk to science@lemmy.worldEnglish · 8 hours agoLow-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal productshsph.harvard.eduexternal-linkmessage-square37fedilinkarrow-up176arrow-down13
arrow-up173arrow-down1external-linkLow-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal productshsph.harvard.eduNomNom@feddit.uk to science@lemmy.worldEnglish · 8 hours agomessage-square37fedilink
minus-squaremelfie@lemy.lollinkfedilinkEnglisharrow-up1·2 hours agoUnless it says extra virgin olive oil, the olive oil itself might even be highly processed. To be designated as extra-virgin, no heat or chemicals can be used during the extraction process or at any other stage of getting it into the bottle
minus-squarefizzle@quokk.aulinkfedilinkEnglisharrow-up1·46 minutes agoYeah, there’s a lot to good EVOO. Here i wouldnt really trust anything I can get from the supermarket, and certainly not anything imported. The health benefits diminish significantly over time. So the “best before” date might be 2 years, but if you want the health benefits then every month counts. Also the time spent in contact with air.
Unless it says extra virgin olive oil, the olive oil itself might even be highly processed.
Yeah, there’s a lot to good EVOO.
Here i wouldnt really trust anything I can get from the supermarket, and certainly not anything imported.
The health benefits diminish significantly over time.
So the “best before” date might be 2 years, but if you want the health benefits then every month counts. Also the time spent in contact with air.