NomNom@feddit.uk to science@lemmy.worldEnglish · 5 hours agoLow-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal productshsph.harvard.eduexternal-linkmessage-square33fedilinkarrow-up155arrow-down13
arrow-up152arrow-down1external-linkLow-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal productshsph.harvard.eduNomNom@feddit.uk to science@lemmy.worldEnglish · 5 hours agomessage-square33fedilink
minus-squareU7826391786239@lemmy.ziplinkfedilinkEnglisharrow-up1·3 hours agogreek yogurt mixed with uncooked oats is good. it’s chewy. and the carbs in the oats helps to feed the probiotics in the yogurt–good for gut health
greek yogurt mixed with uncooked oats is good. it’s chewy. and the carbs in the oats helps to feed the probiotics in the yogurt–good for gut health