Stacyasks@lemmy.cafe to No Stupid Questions@lemmy.worldEnglish · 15 hours agoWhat would happen if a person proved in a lab they're gaining weight while in a verified calorie deficit?message-squaremessage-square23fedilinkarrow-up115arrow-down111
arrow-up14arrow-down1message-squareWhat would happen if a person proved in a lab they're gaining weight while in a verified calorie deficit?Stacyasks@lemmy.cafe to No Stupid Questions@lemmy.worldEnglish · 15 hours agomessage-square23fedilink
minus-squareShimitar@downonthestreet.eulinkfedilinkEnglisharrow-up4arrow-down1·14 hours agoThat is achievable… Work out while very fat. Fat loss brings less weight loss than acquired muscles, that are much more dense. And this can happen very well in a calorie deficit diet. Its a specific situation, but happens all the time when you start exercising, and people get confused, why I am gaining weight? Just converting fat to muscle (so to speak, ofc)
That is achievable…
Work out while very fat.
Fat loss brings less weight loss than acquired muscles, that are much more dense.
And this can happen very well in a calorie deficit diet.
Its a specific situation, but happens all the time when you start exercising, and people get confused, why I am gaining weight?
Just converting fat to muscle (so to speak, ofc)