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No Stupid Questions@lemmy.worldEnglish · 15 hours ago

What would happen if a person proved in a lab they're gaining weight while in a verified calorie deficit?

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What would happen if a person proved in a lab they're gaining weight while in a verified calorie deficit?

Stacyasks@lemmy.cafe to

No Stupid Questions@lemmy.worldEnglish · 15 hours ago

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15 hours ago
Depends on the deficit amount, accuracy of the scales, and accuracy of the record keeping.

People tend to overestimate the Kj they burn while underestimating the amount they eat.

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