These are the official diagnostic criteria, which helped to open my eyes and stop drinking:
Alcohol is often taken in larger amounts or over a longer period than intended.
There is a persistent desire or unsuccessful efforts to cut down or control alcohol use.
A great deal of time is spent in activities necessary to obtain, use, or recover from the effects of alcohol.
Craving, or a strong desire or urge to use alcohol.
Recurrent alcohol use resulting in a failure to fulfill major role obligations at work, school, or home.
Continued alcohol use despite having persistent or recurrent social or interpersonal problems caused or exacerbated by the effects of alcohol.
Important social, occupational, or recreational activities are given up or reduced because of alcohol use.
Recurrent alcohol use in situations in which it is physically hazardous.
Alcohol use is continued despite knowledge of having a persistent or recurrent physical or psychological problem that is likely to have been caused or exacerbated by alcohol.
Tolerance, as defined by either a need for markedly increased amounts of alcohol to achieve intoxication or desired effect, or a markedly diminished effect with continued use of the same amount.
Withdrawal, as manifested by either characteristic withdrawal syndrome for alcohol or alcohol (or a closely related substance) is taken to relieve or avoid withdrawal symptoms.
These are the official diagnostic criteria, which helped to open my eyes and stop drinking:
In a 12 month period:
Uh oh
This is the correct answer
Interesting, I wouldve guessed there would be a hierarchy